February 1, 2011
235.1 lbs.
January 1, 2012
153.5 lbs.

Jessica S.

235.1 lbs.
Weight ( start )

153.5 lbs.
Weight ( end )

82.0 lbs.
Body Fat Loss Total
Jessica's story reflect's that of most busy,
professional women in the United States
today.  A business woman with a new born
working 40+ hours per week with the sincere
intent of getting back in shape.  Jessica came to
me in February of 2011 and by New Year's
Eve (2012) had a rockin hot body.  Jessica's
success is based solely upon her burning desire
to get back in shape; she made time during her
busy schedule to get to training (twice a week)
and eat the right foods.  I showed her what to
eat while allowing her 1-2 bad meals every 7
days.  Jessica kicked ass and never looked
back.  There is no special inside story here:  
she buckled down, trained, sweated her ass off
and ate right.  No protein shakes.  No
expensive supplements.  No bullshit.  No
rah-rah.  Well done Jessica!