NUTRITION:  HEALTHY SNACKS
This page updated January 19, 2015.

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SNACKS
INFO
BARS, PROTEIN
Any brand, ok.
BEEF JERKY
Any brand, ok.
CHEESE STICKS
Any brand, ok.
COOKIES, PROTEIN, ANY
Try:   Lenny and Larry's Cookie.
COTTAGE CHEESE
Any brand, ok.
EGGS, HARD-BOILED
Choose farm-raised, non-steroid, non-hormonal.
FRUIT, ANY
Try:   Apples + peanut butter, Bannana + peanut butter
NUTS, ANY
Avoid sugary nuts.  Eat only raw.
SANDWICH, PEANUT BUTTER/JELLY
Any brand jelly or peanut butter, ok.
TUNA, CANNED
Water-based only.  Any brand, ok.
VEGETABLES, ANY
Try:   Celery sticks + peanut butter, broccoli + peanut butter
YOGURT
Best brand:  FAGE yogurt.