Date: June, 2002.
Location: Seattle, Washington.
Weight: 177 lbs.
I quickly discovered that due to
the high cost of living, I could not
afford a car, but that walking to
work, my gym, to the store and
the ubiquitous morning coffee, I
was burning bodyfat and gaining
muscle. Within a few short months,
I had build an impressive thick
physqiue after discovering the
incredible world of sushi. My
workouts consisted only of heavy
dumbbell presses, body-weight
strength training routines and ....
walking. In 2003, I would suffer
the first of two rotator cuff injuries
that would side-line me for 6
months ( see Before and
After photos ). Sushi is now one
of my primary sources of daily
diet due to its organic goodness.